It is not only those who have been diagnosed with chronically and abnormally high levels of stress and anxiety who derive moderate to maximum benefit from spending time with a massage therapist. People who are in generally good health, both physically and mentally, also derive benefit from visiting the massage therapist in Hillsboro OR on the regular basis. And it is well-known by now that serious-minded and professional sportsmen and women include massage therapy as a regular inclusion to their weekly training routines.
Indeed, sportsmen and women will be visiting their assigned massage therapists both before and after their competitive events. Two good examples could be given here, two of many, no doubt. The night before a long-distance event, the marathon runner could be visiting his massage therapist as part of his limbering up routine. He would usually also be going through his custom stretch routine as well. Ad no doubt, particularly for the ultra-marathoner, he would be required to spend time on the massage table after the competitive event.
And you have no doubt seen your fair share of great boxing movies. So as the drama begins to mount before the fight is about to start, there is always a poignant scene that somehow or another involves a massage therapist. Now, while motor racing drivers would not usually be exerting themselves physically, would they not be spending time with their therapists. Perhaps there are many that do not bother. But of those who do, some go on to become world champions. And not just once-off but year after year.
You too could feel like a champion if you go for a massage. You too could feel like a million bucks if you go for a massage.